Monthly Archives: January 2019

Healthy Valentine Partnership!


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  Everyone knows that sticking to New Year’s resolutions is hard but, as always, Doctor’s Weight Control is here to […]

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5 Habits to BREAK this New Year!


Some habits are best left in the past…   We know losing weight and staying fit is a challenge for […]

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Foods to eat for better health!


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Ten Super Foods For Better Health Sweet Potatoes A nutritional All-Star – one of the best vegetables you can eat. […]

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Why are diet and portion control so important?


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At Doctor’s Weight Control we stress the importance of both diet and exercise. It’s true that they are both essential […]

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Your high quality resolution list!


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Build Strength, not only Cardio. Illness or injury may often be the instigator, but frailty is what kills us. Our […]

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Resolution #1: Drink fewer sugary drinks!!


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Struggling to lose weight? Sugary drinks are one of the major contributors to the obesity epidemic! What does 3 cans […]

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How to make your Resolutions a reality!


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At Doctors Weight Control we help you reach your goals AND maintain your success. Positive and meaningful change hardly happens […]

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