Monthly Archives: February 2019

How is a weight loss program different from a diet?


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More than 90% of college-aged women have tried a diet at some point in their lives, with a significant proportion […]

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Medical weight loss for long term maintenance?


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Medical weight loss can be life-changing and truly transformative. However, like any medical intervention, it is important to understand the […]

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Yo-yo dieting is a no-no!


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Risks of yo-yo dieting and how Doctor’s Weight Control can help! Dieting is the most common way for people to […]

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7 Tasty and Nutritious Foods!


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Perhaps one of the most difficult things about being on a weight loss diet is finding low-calorie foods that are […]

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