Category Archives: Dieting

Yo-yo dieting is a no-no!


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Risks of yo-yo dieting and how Doctor’s Weight Control can help! Dieting is the most common way for people to […]

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7 Tasty and Nutritious Foods!


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Perhaps one of the most difficult things about being on a weight loss diet is finding low-calorie foods that are […]

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Healthy Valentine Partnership!


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  Everyone knows that sticking to New Year’s resolutions is hard but, as always, Doctor’s Weight Control is here to […]

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5 Habits to BREAK this New Year!


Some habits are best left in the past…   We know losing weight and staying fit is a challenge for […]

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