Category Archives: Weight loss

A powerful solution for bad eating habits!


Post Image

Bad habits build up over a lifetime and cause lifelong consequences. This is especially true for bad eating habits, which […]

Continue reading...

The true cost of obesity.


Post Image

We all know that eating healthy can be expensive. The methods of food production that boost the volume and speed […]

Continue reading...

Why is my Basal (resting) Metabolic Rate important to my weight loss?


Post Image

Understanding metabolism and resting metabolic rate can improve the results of any weight loss program. ​ When you think about […]

Continue reading...

Water: The “secret” weapon for weight loss!


Post Image

Water may be your secret weapon in losing weight. Inexpensive and available in most areas, water usually has a pleasant […]

Continue reading...

Super foods = weight loss?


Post Image

By now it’s common knowledge that the key to good healthis a diet rich in nutrients and low in empty […]

Continue reading...

How is a weight loss program different from a diet?


Post Image

More than 90% of college-aged women have tried a diet at some point in their lives, with a significant proportion […]

Continue reading...

Medical weight loss for long term maintenance?


Post Image

Medical weight loss can be life-changing and truly transformative. However, like any medical intervention, it is important to understand the […]

Continue reading...

Yo-yo dieting is a no-no!


Post Image

Risks of yo-yo dieting and how Doctor’s Weight Control can help! Dieting is the most common way for people to […]

Continue reading...

7 Tasty and Nutritious Foods!


Post Image

Perhaps one of the most difficult things about being on a weight loss diet is finding low-calorie foods that are […]

Continue reading...

Healthy Valentine Partnership!


Post Image

  Everyone knows that sticking to New Year’s resolutions is hard but, as always, Doctor’s Weight Control is here to […]

Continue reading...