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Super foods = weight loss?

By now it’s common knowledge that the key to good healthis a diet rich in nutrients and low in empty calories.(1) One of the biggest challenges to people living on the standard American diet is the fact that we are inundated with high calorie, low nutrient foods. This...

Yo-yo dieting is a no-no!

Risks of yo-yo dieting and how Doctor’s Weight Control can help! Dieting is the most common way for people to try to lose weight. Unfortunately, conventional diets are one of the least effective methods of achieving long-term weight loss. A 2007 dieting study...

How to make your Resolutions a reality!

At Doctors Weight Control we help you reach your goals AND maintain your success. Positive and meaningful change hardly happens without a plan. Life can get hectic and we often set goals for ourselves that seem like a great idea at the time but prove to be nearly...