Tag Archives: weight loss

Water: The “secret” weapon for weight loss!


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Water may be your secret weapon in losing weight. Inexpensive and available in most areas, water usually has a pleasant […]

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Super foods = weight loss?


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By now it’s common knowledge that the key to good healthis a diet rich in nutrients and low in empty […]

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How is a weight loss program different from a diet?


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More than 90% of college-aged women have tried a diet at some point in their lives, with a significant proportion […]

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Yo-yo dieting is a no-no!


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Risks of yo-yo dieting and how Doctor’s Weight Control can help! Dieting is the most common way for people to […]

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How to make your Resolutions a reality!


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At Doctors Weight Control we help you reach your goals AND maintain your success. Positive and meaningful change hardly happens […]

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