Clermont (352) 243-5673 Orlando (407) 897-5673 support@doctorsweightcontrol.com

At Doctor’s Weight Control we stress the importance of both diet and exercise. It’s true that they are both essential to a healthy lifestyle and successful long-term weight management. What is often not understood, however, is just how much exercise is required to ‘burn-off’ the calories of certain foods.

Here are some examples:

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