by Doc123 | Jun 19, 2019 | Dieting, Weight loss
The bad, the bad and the bad… Trans fatty acids are even worse for your health than the saturated fats in sour cream, butter, and lard, we hear from nutrition expert Suzanne Havala Hobbs, Dr. PH, Rd. According to the National Academy of Sciences, trans fatty...
by Doc123 | Mar 14, 2019 | Dieting, General, Weight loss
Water may be your secret weapon in losing weight. Inexpensive and available in most areas, water usually has a pleasant taste and is free from aftertaste. Water can help you lose weight in unexpected ways. Better yet, combine drinking water with our weight loss...
by Doc123 | Mar 7, 2019 | Dieting, General, Weight loss
By now it’s common knowledge that the key to good healthis a diet rich in nutrients and low in empty calories.(1) One of the biggest challenges to people living on the standard American diet is the fact that we are inundated with high calorie, low nutrient foods. This...
by Doc123 | Feb 20, 2019 | Dieting, General, Weight loss
Medical weight loss can be life-changing and truly transformative. However, like any medical intervention, it is important to understand the challenges of medical weight loss from the outset. One of the biggest struggles individuals face is how to keep weight off...
by Doc123 | Jan 1, 2019 | Weight loss
At Doctors Weight Control we help you reach your goals AND maintain your success. Positive and meaningful change hardly happens without a plan. Life can get hectic and we often set goals for ourselves that seem like a great idea at the time but prove to be nearly...
